I am a human, and . . .
Health & Happiness
This group of my blog posts (articles) is about health and happiness, including building confidence and resilience, managing daily stresses, regulating emotions, establishing effective relationships, handling criticism, problem-solving and many more.
Health and happiness are crucial aspects of a successful and fulfilling life. They significantly impact our overall well-being, allowing us to live our lives to the fullest, to enjoy our experiences, and to contribute positively to our community. Research has shown that happy people tend to be healthier, while good health can contribute to increased happiness, creating a positive upward spiral.
I welcome your comments and questions about the topics on this website. Please use the contact form provided.
Blog posts in the Health and Happiness category include:
Page Two (Newer Posts):
11) Love Living a Simple Life.
13) Dealing with Uncertainties.
14) Health and Happiness Blog Post.
15) Health and Happiness Blog Post.
16) Health and Happiness Blog Post.
17) Health and Happiness Blog Post.
18) Health and Happiness Blog Post.
19) Health and Happiness Blog Post.
20) Health and Happiness Blog Post.
Psychological Richness
Amongst all the ingredients of a good life, health and wealth are neither categorically essential nor enough to make our lives good, happy and worth living. However, loving relationships, purpose and meaning play a significant role (eudaimonia). However, researchers (Shigehiro Oishi, Lorraine Besser, and others) have recently discovered another element that makes our lives good (worth living): Psychological Richness.